Most people think that showing up to a coaching session is more than enough, but if you want to get the most of it you will have to be ready to talk about your thoughts and feelings; to answer my questions in an open and honest way and to take responsibility of your actions.

So… come prepared and think about what you want to achieve in every session – we will work on the how!

Change and improvement always require that extra effort that not everybody is keen to make. It is not easy (why should I lie to you?) but it will be worth it.

It's great to be able to talk to your loved ones about what is in your mind, however most of the time we encounter corrections or judgements on how we should/shouldn't approach our situation without even considering all the factors. We are very mindful that we can be judged by our loved ones if we tell them the entire story or that , sometimes, we get shut down because they consider their issues are more important than yours.

This doesn’t happen with a life coach. A good life coach will not judge you, start talking about their own problems or tell you what to do – a good life coach will ask you questions and use different techniques to help you find out the best actions, strategies and goals for you, based on your own thoughts, feelings, obstacles and circumstances.

You will be the centre of the conversations, with no other agenda from your life coach than listening and exploring with you.

Workplace life coaching is all about helping you improve your performance at work, whether you are looking to perform better, achieve more or to better manage stress and find a balance, I can help you achieve your goal.

With workplace life coaching you can achieve your goals and improve or change any situation by using your current skills or identifying and developing new ones. We will find out what your development points are, break down your objectives into actionable steps and evaluate your progress.

In our discovery call we will focus on where you currently see yourself at work and what is that you want to achieve. Once we agree on a pathway we will dedicate our sessions to break down your goal into achievable actions and create a tailored plan that will work for you - we will evaluate and make the necessary adjustments as you need them. Like Confucius said "When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps".

- 60 / 90 / 120 mins sessions (you choose what works best!)
- Questions and exercises catered to you
- Key steps for you to action between sessions

- Individuals (private agreement) for 1-2-1 sessions
- Organisations:
1-2-1 sessions with selected employees
Bestpoke Workshops

I have already delivered some workshops with Hounslow Council for their Digital Ambassadors and Digital Champions and they sent me the below comments:

“Thank you so much for today, the Champions also extend their gratitude. I learned so much that I can apply to my personal life – especially the “You never wash the dishes” learning hahaha. It was a very successful session! Thank you.”

Please see pricing section for more information!